The Shadow 3 uses Mizunos softer foam in the heel for a softer landing and a slightly firmer foam throughout the rest of the midsole for durable shock absorption. Between the two foams lies a plastic wave plate that assists the foam at absorbing impact while also increasing the shoe's responsiveness.
If you are looking for a firmer running shoe with enough protection for daily running but light enough for faster-paced runs, give the Mizuno Wave Shadow a go!
Style - 411110.5G00
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